fitandhappy is a fitness and health company based in Edinburgh that is run by women for women.
Their aim is to help women become fitter, healthier, stronger, more confident and happier. To achieve this they offer a range of fitness classes and coaching services.
All their classes are held outdoors in Edinburgh parks and their most popular class is their boot camp. It is suitable for women of all ages and levels of ability and is welcoming and supportive. Other classes include a low impact exercise class and a running group. Or you can choose personal training where you will get 1:1 advice and support.
fitandhappy also run self defence workshops and health and wellbeing coaching sessions.
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