Lake Frederick, Virginia, 22630
Description:
Personal yoga, aerial yoga, and Pilates sessions focused on pelvic floor and core rehab. I also offer Core Restore, my online course designed to maximize your results. Meeting your body where it's at and setting the course for better days ahead. Get set to stretch your mind, body, and soul to new horizons.
List of Services:
Pilates
Yoga
Pelvic Floor Rehab
Meditation
Sound Healing
For more information, please contact us with the following details:
Contact Email:
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