At Focus Osteopathy we particularly love helping mums (or soon-to-be mums) throughout every stage of their pregnancy journey, empowering them and (and bub) to be healthy, keep fit, prepare for labour, and recover well after giving birth. We also love helping people aged 45 plus to improve their fitness, stay as active as possible, increase their mobility, and reduce their musculoskeletal pain without relying on painkillers.
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