Life is hard, feelings are confusing and sometimes we feel small. Sometimes we feel scared – really, really scared – which makes it hard to move forward and often makes us feel stuck in life. Life is so much more difficult when we have unaddressed mental health concerns, unfulfilling relationships, big life stressors and confusion about where to go or what to do next.
I provide therapy and counselling in Burlington and virtually to children, adults and families. My approach to psychotherapy and counselling is light-hearted, supportive and kind. I’m here to help you figure out what matters most to you and help you work towards a life that you want to achieve. I’m here to create a space where you feel your feelings, process your past and learn new skills to achieve your goals.
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