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We specialize in private one on one personal and small group training. Our personal trainers help clients lose weight, lose body fat, gain strength, and help with overall healthier lifestyle choices.
With our private personal training it's just you and your trainer in a fitness room focusing on your goals.
Our small group personal training is great for those that like to workout with others, but don't want to get lost in a large group training class.
List of Services:
Personal Training
Small Group Training
For more information, please contact us with the following details:
Contact Email:
psamberg@oneononefitstudio.com
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