Sea moss is a type of edible seaweed. In some parts of the14,000world, people have been using sea moss for nearly years! Today, is typically harvested to make carrageenan, a thickening agent for smoothies, shakes, pudding, jellies, and soups, but can also be used to make remedies in the form of a tea or tincture. In its natural form, sea moss has many health benefits, containing nutrients which are absorbed from the sea: iodine, calcium, carbohydrates, zinc, manganese, and natural collagen. You can find sea moss in dried form, in powdered form (loose or in capsules),or blended with water to make a gel.
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