Description:
Somatic Healing by Astra offers 1-1 consultations for health issues, focused on relieving bodily pain & reducing stress, & programs (3-6 weeks) to manage a personalized plan to resolve deep-set issues at the root of pain & stress. Somatic Yoga monthly series (Tues 9-10am & Wed 6-7pm) - preregistration required. Free 15-minute phone consultations.
List of Services:
Ayurvedic health consultations
Somatic Yoga classes
Clinical Somatics Exercise Instruction
Meditation Instruction
Breathwork Instruction
For more information, please contact us with the following details:
Contact Email:
astra@astrasomatics.com
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