Relax And Revitalise With The Breathing Meditation Music Of Harmonic Breathing

Harmonic Breathing (https://www.harmonicbreathing.com) offers breathing meditation music to help people relax and revitalise. The music that they offer is based on the latest scientific research to guide their breathing at the perfect rate for relaxation.

The breathing meditation music of Harmonic Breathing helps listeners have resonance breathing. This type of breathing has been shown to reduce symptoms of anxiety and insomnia. The rising and falling notes of the music make it easy to follow the breathing pattern and achieve a relaxation response in the brain and body.

Harmonic Breathing's breathing meditation music is enhanced with theta binaural beats, which can induce a deeper state of relaxation. To experience these benefits, listeners just simply have to put on their headphones and follow the breathing instructions provided.

Another feature that their music offers is infrasonic bass. Research suggests that very low bass tones, when played through a speaker vibrating on the body, can promote relaxation. Their breathing meditation music is designed with this in mind, allowing for an even deeper state of relaxation. Harmonic Breathing recommends using their music with the Woojer Strap in focus mode, placed on the chest for the ultimate relaxation experience.

What's more, their breathing meditation music comes with binaural nature sounds recorded using advanced techniques. Listeners can feel as though they are truly in the middle of a rainstorm or beside a gentle stream, which also promotes even more relaxation and stress relief.

The breathing meditation music of Harmonic Breathing can be accessed by listeners from all over the world for free on their website and streaming platforms such as Spotify and Apple Music. Since it can be accessed for free, it's apparent that they are not earning money from the platform and all royalties received from Spotify and Apple Music are donated to the environmental charity Cool Earth. This makes the platform a great choice for both relaxation and supporting a good cause.

According to Dr Melanie Suettman, one of the satisfied users of Harmonic Breathing: "This is a fantastic idea that will help everyone to actually do breathing exercises. Some people find it hard to keep doing breathing exercises, despite the many proven benefits. Harmonic Breathing makes it interesting, different, easier and even fun"!

Interested listeners who wish to relax and revitalise as they do good for the planet can learn more by visiting their website at harmonicbreathing.com.

About Harmonic Breathing

HarmonicBreathing is a music project to help people relax by making breathing exercises easy and enjoyable for free. It was founded by Ben Gillett, a musician and meditator who has over a decade of experience in music and related technologies. The company's music guides listeners to breathe at the perfect rate for relaxation with rising and falling notes. Their music is enhanced with binaural beats, infrasonic bass and relaxing nature sounds. For enquiries or concerns, you may fill out their contact form at https://www.harmonicbreathing.com/contact. You may also reach them on 0131 358 9775 or hi@harmonicbreathing.com.