Pain and stiffness in the back of your calf and ankle, down to your heel, limit your mobility. Instead of limping through your day, seek the guidance of the best doctor for Achilles tendonitis in northern New Jersey: Dr. Velimir Petkov of Premier Podiatry in New Jersey. With up-to-date equipment, friendly staff, and years of experience, Dr. Petkov finds the source of your pain and then takes corrective action to get you out of pain and back on track. Call today for an appointment.
You may be susceptible to Achilles tendon pain as a runner who suddenly increases the length or intensity of your runs. If you’re a weekend athlete, you become more vulnerable to this health condition as you reach middle age. Overuse of or an injury that causes a tear in this band of tissue often requires Achilles tendonitis treatment to correct, which in some cases may mean surgery.
Dr. Petkov, a foot doctor in New Jersey at Premier Podiatry, is the best doctor for Achilles tendonitis due to his experience. Whether you need self-care measures or minimally invasive techniques, your treatment also helps prevent further Achilles tendonitis pain.
Risk Factors
Achilles tendonitis is a repetitive motion or stress injury. You place repeated strain on the band of tissue from constant walking, jumping, or pushing with your whole body. Running on hard, unforgiving surfaces also weakens the tissue. High-impact activities result in added stress and strain.
Other factors that increase your risk for injuring your Achilles tendon include:
- Gender. Men are more susceptible to the condition than women.
- Aging. More incidences occur as you age.
- Physical characteristics. If you have tight calf muscles or flat arches, you’re more susceptible to Achilles tendon pain.
- Weight gain. If you’ve gained excess weight recently, you’re placing more stress on your Achilles tendon.
- Medications. Certain medications, such as some antibiotics, may increase the likelihood that you’ll experience an Achilles tendon rupture.
- Co-existing conditions. Although they don’t seem related, battling high blood pressure or receiving psoriasis treatment may cause your risk to increase.
- Training options. You’re at a greater risk for developing Achilles tendonitis if you wear improper shoes while training, run primarily on hills or hard surfaces, or often exercise in cold temperatures.
Achilles Tendonitis Symptoms
When suffering from Achilles tendonitis, you usually notice mild pain, soreness, or flexibility issues in the back of your lower leg — especially after exercises that put a strain on these muscles and tendons. Your ankle pain and heel pain usually increases after prolonged running, sprinting, or even climbing stairs. You may notice stiffness and achiness the first thing in the morning that often declines after minor activity or stretching.
If your pain increases to the point that it impedes your ability to walk, visit our specialist as soon as you can. Symptoms this severe often indicate a ruptured tendon that requires Achilles tendon repair surgery.
Achilles Tendonitis Causes
This health condition is caused by intense or repetitive strain on the Achilles tendon, which is used when you walk, jump, run, or push up on your toes. The Achilles tendon tends to weaken with age making you more susceptible to injury. Additionally, people who participate in sports only on the weekends or who have suddenly increased the intensity of their running activities are at higher risk of getting injured.
There are also factors unrelated to sports activities that might contribute to this health condition. To be more precise, infection and rheumatoid arthritis have been both linked to tendonitis.
The most common causes of Achilles tendonitis include:
- Intense sports activities without a proper warmup
- Sports activities that involve a frequent change of direction and quick stops
- Straining the calf muscles during repeated exercises
- A sudden increase in physical activity
- Wearing poorly fitting shoes
- Being older
- Wearing high heels for prolonged durations
Read more: https://www.premier-podiatry.com/achilles-tendon/
Premier Podiatry
502 Hamburg Turnpike, Ste. 105
Wayne, NJ 07470
973-384-4444
Web Address https://www.premier-podiatry.com
Wayne Office: https://www.premier-podiatry.com/podiatrist-wayne-nj/
https://premierpodiatry.business.site/
Our location on the map: https://goo.gl/maps/NfDtKBr1NJxV9owNA
Nearby Locations:
Wayne, NJ
Packanack Lake | Preakness | Hillcrest | Ashley Heights | Northside
07470 | 07506 | 07522
Working Hours :
Monday: 9AM–7PM
Tuesday: 9AM–7PM
Wednesday: 9AM–7PM
Thursday: 9AM–7PM
Friday: 9AM–7PM
Saturday: 9AM–2PM
Sunday: Closed
Payment: cash, check, credit cards.
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